Daily care and prevention makes a significant impact on keeping teeth healthy and strong and protecting our overall health and well-being. Ignoring proper dental care and avoiding the dentist only leads to things like tooth loss, increased health problems, and expenses. So think about investing in a new toothbrush, dental floss, and practicing preventative dental habits, so your smile can be a lasting one. Forgetting to Brush Before Bed No matter how busy or tired you are, al

Keeping your mouth happy and healthy is important. You may brush and floss your teeth regularly, and go to the recommended dental examinations, but there are also some other things you should be aware of. You may not even know you are doing it. But if you wake in the morning with jaw pain, headaches, or chipped enamel on your teeth, you might be grinding your teeth in your sleep. Why you Grind your Teeth In most instances, teeth grinding is a nighttime problem. You are likely

Learning simple strategies that can help you avoid common oral health problems, including gum disease, cavities, and a clenched jaw. A healthy body starts with a healthy mouth. Research has shown an association between gum disease and other serious conditions like heart disease and stroke. There are simple strategies that can help you avoid common oral-health problems, including gum disease, also known as gingivitis, and its more advanced form, periodontitis, cavities, and th

Nighttime oral hygiene is important because while you are sleeping, you are not swallowing. This allows the bacteria in the mouth to increase throughout the night. The nighttime goal is to avoid giving those bacteria anything to feed off. It is important to remember good oral hygiene. Brushing, flossing, and rinsing with mouthwash should be done at least once a day. The order does not matter as long as the food particles and plaque are removed. Usually the preference is for b

When you care for your teeth, you may remember to brush and floss on a regular basis. It is also important to use mouthwash afterwards. An oral rinse could be doing more than just giving your breath a makeover. Several mouthwashes can have health benefits as well. Just check out the label on your mouthwash container, and you may find that it is a plaque reducer, a teeth whitener, and perhaps even a gum-disease fighter. Having a good mouthwash can be beneficial for you and you

With each competitive contact sport, comes the chance for injuries. The chance to get hit in the face and cause damage can be reduced if you wear mouth guards. These can be custom fitted for you from your dentist, to ensure you have a proper fit and will protect your teeth and mouth. Not only do sports and activities pose a risk for injury, but you may be injuring your teeth at night and not even know it. You might grind your teeth at night, which will wear down your teet