Fluoride will help protect the teeth from cavities and also help reverse the early stages of decay. Drinking tap water is the main source of fluoride. The U.S. Public Health Service recognized the dental health risks to young children who got inadequate fluoride. They set recommendations for fluoride levels in drinking water in the range of 0.7 to 1.2 milligrams per liter. In the years since, children and adults have fluoride options in dental care products, toothpaste, mouth

Keeping your teeth in the best overall condition is important. This helps prevents issues in the long run, as well as saving you money. While you may know how to care for your teeth and mouth during the day, there are also tips to follow at night. Knowing the recommended care tips for your mouth is important, since bacteria can gather on your teeth and tongue as you sleep. By following some tips, you can have a happy and healthy mouth. Brushing Your Teeth Before You Sleep Bru