Flossing is a low-risk and low-cost task, and because clinical studies show that it is effective when it is done well. If you are feeling any pain while you are flossing, then you are probably being a little too aggressive at it. The goal is to get the floss kind of wrapped around the part of the tooth that is next to the adjacent tooth, so you want to kind of wrap the floss around the neck of the tooth and run it up and down, so that you are dislodging the food and the plaqu

Make sure to brush your teeth on a regular basis. Your teeth are important in many ways. If you take care of them, they will help take care of you. Strong, healthy teeth help you chew the right foods to help you grow. They help you speak clearly. Taking care of your teeth helps prevent plaque, which is a clear film of bacteria that sticks to your teeth. After you eat, bacteria will be attracted to the sugar on your teeth. The bacteria break it down into acids that eat away to