A lot can happen to your mouth in eight hours, especially when you are sleeping. During this time, bacteria can gather on your teeth. But don’t let the thought of nasty plaque, cavities, tartar, or gingivitis stop you from getting a good night’s rest. There are many ways to maintain your oral health while you sleep. Brush before you Sleep Brushing your teeth before you go to sleep at night helps protect against plaque buildup, tooth decay, and gum disease. If you are particul

An electric toothbrush’s rotating head features bristles that can reach further. This is due to the combination of motion and equal pressure from the brush itself. Equal pressure is important, too many manual brushers do a good job on one side of their mouth, a right handed person often brushes the left side of their mouth more thoroughly, but struggle to keep the other side of their mouth as clean. Most electronic toothbrushes are set for equal time for each quadrant which e

Having an electric toothbrush can offer several benefits for helping to keep your teeth clean. They also offer more control as you have to move the toothbrush around your mouth manually. This is a positive aspect for people who have sensitive areas in their mouth or are uncomfortable with vibrating sensations on their teeth. As an added bonus, many electric toothbrushes now come with timed cleaning programs that alert you when to change sides of your mouth to ensure that you