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A lot can happen to your mouth in eight hours, especially when you are sleeping. During this time, bacteria can gather on your teeth. But don’t let th...

Nighttime Oral Care

April 11, 2017

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Tips for Cleaning Your Teeth

April 7, 2014

It is important to clean your teeth properly and correctly. Having good teeth can help improve your oral health, as well as other heath factors. It is important to go to regular scheduled appointments. It is also beneficial to make sure to go to regular cleanings for your teeth. This can help to ensure that they are in the best condition possible without any issues like cavities forming. If you experience any issues or problems between dental visits, make sure to make an appointment to come in. We can inspect the source of the issue and help to fix it. Catching an issue early on can help to prevent a further and larger problem occurring. It can also help reduce the chance of a costly dental bill.

 

Brushing the Teeth properly

It is necessary to brush your teeth in order to help keep them clean and plaque free. It is recommended to brush the teeth at least twice a day. When possible, it is also beneficial to brush after every meal. This can help to remove food particles and substances that sit and form on the teeth. Removing these after eating can help to reduce the chance of plaque forming, as well as cavities. While there are several different types of toothbrushes to choose from, we can help to advise you on the choices. We can also help to recommend which type of toothbrush would be right for you. It is also recommended to use a soft bristled brush. Make sure to throw away the toothbrush and purchase a new one every six months, or when the brushes start to wear down. This can help to provide a toothbrush that is still efficient when you brush your teeth.

 

Make sure to remember to Floss

Another important part of proper mouth care is to remember to floss at least once a day. Flossing is often an overlooked part of cleaning your teeth. It is important to remember to do this because by flossing, you can remove particles of food that may have become stuck between teeth. Brushing the teeth can only clean as much of the surfaces that it can reach. Flossing helps to clean the tight spots where the toothbrush cannot reach. Flossing can also help to reduce the chance of cavities or plaque forming between the teeth as well. This can be a common spot for cavities to start to form.

 

Extra care can be beneficial

Besides brushing and flossing, you can also use mouthwash. This helps to clean the whole mouth, including the teeth and tongue. The tongue should be brushed as well. This can help reduce the chance of bacteria forming on it and leading to issues in your mouth like bad breath. You can also contact us to see if a fluoride treatment could be beneficial for your teeth. This can help keep the structure of the tooth in good condition. Also make sure to make an appointment for any issue you experience. Catching a problem early enough can help reduce the chance of a larger issue in the future.

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